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To contact Chloe either call:
07771848553 or send an e-mail: chloe.pats@hotmail.co.uk
I discovered the pilates method after the difficult c section deliveries
of my children. I had always exercised, but found pilates to be the best
method to re-activate my very weakened abdominal muscles and improve my
posture.
My previous profession was as a textile artist & tutor. Having an
eye for detail & precision helps me when observing clients movements
& posture. Teaching is what I do & love best, so it seemed a natural
progression to train with Body Control Pilates to become an instructor.
My teaching style welcomes ordinary people [by that I mean non-dancers]
& is designed to break down the more difficult exercises to make them
more accessible for everyone.
If you want more information about Pilates, its benefits & history,
you can log on to the Body Control website at: www.bodycontrol.co.uk
Design: Oliver Hindle www.oliverhindle.com
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'Chloe's classes have been
great for strengthening my injured back & increasing my flexibility.
Chloe gives very good one on one attention, even in group sessions &
is very conscious of individual injuries & needs. Her gentle approach
to the classes is great for those with injuries as it allows you to go
at your own pace.'
E. Britton
'I suffer from hypermobility & had very bad back problems after the
birth of my third child. Chloe is a great teacher, & doing her classes
has increased my core stability, improved my posture & tone, &
made me feel more in control of my body.'
J. Abbott
'The discipline of doing a class once a week has been crucial in keeping
me at least a little bit more supple than I ever would be if I was doing
the exercises alone. I always feel better & more relaxed after a class
- you can feel your body unknotting!'
E. Hartston
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